Best Vitamins are natural substances (made by plants).
Minerals are inorganic elements that come from the earths
soil and water which are absorbed by plants. People absorb
minerals from the plants we eat. Vitamins and minerals are
nutrients that our body needs to grow and develop normally.
Vitamins and minerals, have a unique role to play in
maintaining your health. For example Vitamin D helps your
body absorb the amount of calcium (a mineral) it needs to
form strong bones. A deficiency in vitamin D can result in a
disease called rickets (softening of the bones caused by the
bodies inability to absorb the mineral calcium.) The body
cannot produce calcium; therefore, it must be absorbed
through our food. Other minerals like chromium, copper,
iodine, iron, selenium, and zinc are called trace minerals
because you only need very small amounts of them each day.
The best way to get enough vitamins is to eat a balanced
diet with a variety of foods and supplement the nutrition
that you are not getting with Herbally Pure liquid vitamins
with minerals and antioxidants.
